Posts from July, 2017 July 28, 2017 What Strategies Can You Use to Keep Yourself Stronger as a Family Caregiver? When you're a family caregiver, there's a lot of responsibility on your shoulders. You could try to soldier through without considering how you're affected, but that's not going to get you as far as you'd like. Try some of these strategies. Practice Self-awareness Regularly ... Read More July 14, 2017 Can Plants Really Clean the Air? Indoor air pollution can be surprisingly impactful on our health and wellness because gasses and particles are breathed in and can trigger respiratory problems. Seniors are particularly susceptible to air pollutants, which can magnify existing health complications like ... Read More
