Owners' Blog

Feeling Stressed, Anxious, and Avoiding Activities because You’re a Caregiver? It Could be Something More

By Greg and Hilary Eldridge

Caregiver in Suwanee GA

As a family caregiver, you may be dealing with a number of different emotions. If you are taking care of an aging parent or grandparent, for example, you could be extremely concerned about his or her safety Caregiver in Suwanee GAand well-being. In truth, you’re not alone. There are approximately 44 million family caregivers working in the United States right now; some estimates put that number as high as 54 million. Many caregivers deal with a significant level of stress and anxiety while providing that level of care for their loved ones at home.

If you’re feeling stressed and anxious from worrying about your elderly loved one, it’s a good idea to consider hiring an experienced caregiver – someone who works for an agency who has specialized training and support. Unlike professional caregivers, many family caregivers simply don’t have the right level of experience or knowledge base to provide care for the elderly in a way that maximizes the quality of life.  Yes, family members want what is best for their aging loved ones, but far too often the focus is on safety and security rather than enjoyment.

It’s common for family caregivers to feel they don’t have time for spending time with friends or tending to their own needs.  After a while, these feelings can lead to emotional distress.  It could also be post-traumatic stress disorder, especially if your loved one suffered a serious medical emergency or accident that resulted in hospitalization. June is PTSD Awareness Month and it’s a good idea to sit down and discuss the prospect of hiring an experienced and professional caregiver.  These individuals can be hired on a full or part-time basis and provide you with the time you need to tend to your own health.  Asking for help and hiring a professional caregiver can actually make you a better, stronger support system for your elderly love one.

If you or an aging loved one are looking for caregiver services in Suwanee, GA, contact the caring staff at Home Helpers of Alpharetta. Call today (678) 430-8511.