Posts from August, 2018 August 21, 2018 Keeping the Kitchen Safe for Seniors Everyone knows that the kitchen is the heart of the home. Whether you are a young mom or a senior family member, the kitchen is where we gather to chat while fixing dinner, enjoy a morning cup of joe in solitude, read the paper, or even go through paperwork . Seniors will ... Read More August 06, 2018 The Benefits of Yoga for Seniors Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors! Yoga helps keep you limber, flexible and calm. Seniors who struggle ... Read More
