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Posts from December, 2017

  • Creative Ways for Caregivers To Manage Stress During the Holidays -- Part I Creative Ways for Caregivers To Manage Stress During the Holidays -- Part I Holidays can be stressful enough when things are simple. But when you are managing your own household as well as being a caregiver to a loved one, holidays can be extra stressful. Here are some great tips on how to get through all the shopping and baking with a breeze! 1. Be ... Read More
  • How Seniors Can Boost Energy Levels How Seniors Can Boost Energy Levels Let’s face it—all of us want to live well and age well. It all starts with creating healthy habits that will last a lifetime. But even if you’re late in creating healthy routines, it’s never too late to start! Here are some ways to boost your energy and feel great as a ... Read More