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Healthy Habits

  • You Can Help Keep Senior Citizens Safe This Summer You Can Help Keep Senior Citizens Safe This Summer Summertime is when many elderly people end up in the hospital. Many people don’t think about this. They think the time to worry about elderly people going to the hospital is during the winter when the flu is active. However, elderly people need to be careful in the summer, ... Read More
  • Quick and Easy Vegetable Burgers That Boost Your Mom's Fiber Intake Quick and Easy Vegetable Burgers That Boost Your Mom's Fiber Intake Fiber is essential to your health. It helps hold water in the intestines to prevent constipation. It may help lower the risk of certain cancers, particularly colorectal cancer. It also can help reduce the risk of heart disease and diabetes. Most older adults fail to eat the ... Read More