Canton Senior Home Care Blog

Recognizing Vitamin D Deficiency in Seniors During Winter

Seniors, like all of us, need all the essential vitamins and minerals to stay healthy. During the winter months, Vitamin D is often depleted due to lack of sunlight and time outdoors. This problem can be even more compounded because vitamin D is not found naturally in many foods like other nutrients are. For aging adults whose bodies don’t absorb vitamins as easily, it’s even more important.

How Regular Exercise Can Protect the Aging Hearts of Seniors

We all know that exercise is super important for our health, but did you ever stop to think about the heart benefits as we grow older? It’s especially true of seniors. Even mild to moderate exercise in seniors can help them prevent stroke, heart disease and high blood pressure. It can also lower cholesterol levels and even help eliminate type 2 diabetes. Here are some other benefits for seniors who get regular exercise:

Keeping Seniors with Alzheimer’s Active and Engaged in Life

We have pretty much been told nowadays that Alzheimer’s reduces people down to nothing more than a shell of what they used to be. Family and caretakers often feel they have to just stand by and watch their loved one slip away. The good news is that there ARE things you can do to help your senior loved one have a better quality of life by staying engaged and active! Follow the ideas in this article to help your senior loved one feel valued and secure.

Managing Arthritis Naturally During Winter

When it comes to arthritis, older adults and seniors are among the hardest hit. As the weather gets colder, pain from arthritis increases and natural ways to combat this disease are sought after. There are many prescription medications that can help ease the symptoms of arthritis, but many of them come with unpleasant side effects that can be tough to endure. However, there ARE natural remedies to help ease arthritis pain! Read on.

Hearing Loss and Its Impact on Independence

Studies show that as older adults age, hearing loss is common, along with some type of decline in cognitive health. In fact, seniors with hearing loss will experience cognitive decline nearly 40% faster that those without. The bottom line is, by taking active steps to prevent hearing loss as early as possible, you may also be protecting your independence as you age.

Seasonal Affective Disorder - What is It?

Millions of seniors are affected by Seasonal Affective Disorder every year, causing depression and sadness that is tough to shake. Here are the things you should watch for if you’re concerned a senior loved one may be dealing with Seasonal Affective Disorder.

Dealing with Anxiety in Seniors

We all get a little anxious at times. That just comes with being human! But what about senior adults? Do they deal with more anxiety than usual? How do you help them work through their anxiety? Read on.

5 Tips for Ringing in the New Year with Seniors

Christmas has passed and now 2019 is upon us! This means more parties and more celebrating for most of us. However, if you have a senior loved one, late night parties aren’t exactly an easy thing to endure. New Year’s Eve often includes staying up late and partying hard, but there are many wonderful activities that allow for a grand time with the seniors in your life, that don’t include staying up half the night. Read on for our tips!

How to Help Seniors Enjoy the Holidays

Holiday time can be tough for many of us, especially seniors. There are a variety of reasons that make this a difficult time for many people. Seniors often feel anxious about needing assistance or being a burden. They may fear they won’t hear well and can’t enjoy the conversation around them. Whatever the case, we have some tips to help the seniors in your life enjoy the festivities!

Preparing Your Home to Host Senior Loved Ones During the Holidays

Holidays can be a crazy for time for many of us, especially if you are hosting family members. Perhaps you remember everyone gathering at your parents’ house when you were growing up, and now the mantle of responsibility falls on you—how do you prepare for hosting elderly relatives? We have some tips!

What NOT to Say to Your Aging Parents

As we become adults, the tables begin turning as our parents start aging, and in some cases, we even become caretakers for parents who begin having cognitive impairments like dementia or Alzheimer’s. It can be tough on everybody when seniors know they have memory loss and can’t do anything about it. Even though they may seem checked out, it’s SO important to be careful of what we say around them. Here are a few tips to help you remember what NOT to say to your aging parents.

Tips on Hiring Home Care for the Aging Senior in Your Life

If you have found yourself needing to think more carefully about the plan of care for aging parents, you already know that you need help, facts, options, and support. It’s not always an easy transition to consider hiring care for the senior in your life. Here are some tips.

How to Handle Criticism as a Caregiver

If you are a caregiver for a loved one in your family, you already know that outside opinions and criticisms seem to come with the job. If you find yourself dealing with critical opinions of friends and family, here are a few tips to help you handle it.

Helping Seniors Enjoy Thanksgiving

It’s that time of the year where family and turkeys converge. The big Thanksgiving get-together is traditionally a time to share a meal, gratitude for the good things in our lives, and just good fellowship with those we love. Many of us are mindful of our diets, including seniors, so how do you help everyone eat healthy at the Thanksgiving feast? Here are a few tips.

Benefits of Physical Activity in Seniors with Dementia

It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! But, did you know that seniors with dementia are among those who reap huge benefits from physical activity? Read on to learn more…

Helping Seniors with Technology

It’s funny how technology has literally changed the way we all live, and yet those who may need it most are the most reluctant to use it—seniors and the elderly. While it might seem like an impossible task to help the senior in your life learn and embrace new technology, it may just be a life-saving action. Here’s why ...

Caring for Senior Parents When Your Siblings Disagree

Disputes among siblings are very common when it comes to providing care for an elderly parent. The good news is that there are ways to handle this situation without tearing the family apart. Read on…

Stress Relief Tips for Busy Caregivers

Being a caregiver is a demanding job and one that requires a lot from you, both psychologically and emotionally. In order to prevent burnout, you need to learn how to take care of yourself as you are taking care of your loved one. Here are some tips to help you de-stress and avoid caregiver burnout.

How to Care for Seniors After Heart Surgery

Helping your senior loved one through surgery can be a daunting task, but also a labor of love. As with anything else that comes with aging in place, post-op recovery takes special planning to ensure the comfort of everyone involved. If you are a caretaker for an older adult, you may find it easy to trust their doctors, but not so much when it comes to trusting yourself. Following, are some of our best tips for caring for your loved one after heart surgery.

Healthy Meals for Seniors

As you begin to move into your senior years, choosing healthy food is a smart thing to do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you eat is responsible to provide the nutrients that you need. Use these tips to select better for a healthier you!

Load More