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Posts from March, 2019

  • Healthy Food for Thought: How Nutrition Affects Seniors Healthy Food for Thought: How Nutrition Affects Seniors Never has there been a time when we are more conscious about what we eat, our overall health, and how food affects us. There is no question that aging can be significantly impacted by the foods we eat, and as older adults approach their senior years, it will become clear ... Read More
  • How Dance Can Improve the Lives of Seniors How Dance Can Improve the Lives of Seniors Did you know that seniors can actually overcome many challenges of aging simply by dancing? It’s true! While we might not think of dance as something elderly people like to do, you might be surprised if you just ask them! As a caregiver for seniors, there are many ways you ... Read More