Posts from July, 2018 July 30, 2018 Keeping Seniors Healthy Through Friendships All of us need close friends, no matter how old we are! Life can be tough and there’s no better way to face the challenges it brings than having a group of friends you can count on and even gain wisdom from. This is certainly true for seniors as well, and possibly even more ... Read More July 23, 2018 Battling Diabetes with Diet and Exercise Any diabetic can tell you what a full-time job it is to manage diabetes and all that it requires to stay healthy. Making sure your diet is under control, blood sugar levels are checked often and taking medications as needed is just a part of the process. Most people assume ... Read More July 10, 2018 How to Help Seniors with Alzheimer's Disease Eat Well Part of staying well is a nutritious diet. This is even more important for people who suffer from Alzheimer’s Disease or dementia . Check out our tips for helping your older adult eat well! Choosing Food Choose foods the person enjoys. Make sure their diet includes a lot of ... Read More