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Posts from 2020

  • Spring Cleaning Tips for Senior Caregivers Spring Cleaning Tips for Senior Caregivers The official start of spring is almost here which means it's time to take inventory of your cleaning supplies and get ready to declutter and deep-clean your home. If you are a primary caregiver for a senior or an independent retiree yourself, it is especially important to ... Read More
  • Lifestyle Changes That Help You Keep Your Heart Healthy Lifestyle Changes That Help You Keep Your Heart Healthy Do you know what the most important muscle is in your body? The heart! The heart is responsible for pumping blood so you can move, breathe, and live a healthy life the way you should. Of course, taking care of your body means the healthier your heart will be. This guide will ... Read More
  • What Caregivers and Seniors Need to Know About Thyroid Conditions What Caregivers and Seniors Need to Know About Thyroid Conditions January is Thyroid Awareness Month. Most people know that they have their thyroid, but do they know the importance of this organ? The thyroid gland is a butterfly-shaped organ in the front of the neck. The thyroid produces hormones that regulate body functions. It controls ... Read More