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Posts from April, 2017

  • Things to Consider Before Moving Aging Parents Into Your Home Things to Consider Before Moving Aging Parents Into Your Home If you have aging parents, you may have been faced with them struggling with their normal daily activities. If they live alone, this can be an especially distressing issue to face. You want them to stay as independent as possible for as long as possible, but if the time has ... Read More
  • Lowering Blood Pressure with Healthy Foods Lowering Blood Pressure with Healthy Foods Did you know that 75 million Americans live with high blood pressure? With more than 75 million Americans having been diagnosed with high blood pressure, it has become one of the most common health issues among adults. This number is a bit staggering because it means that 1 ... Read More
  • How Seniors Can Improve the Quality of Their Sleep How Seniors Can Improve the Quality of Their Sleep Did you know that it’s vitally important for seniors to get adequate sleep each night? They should be getting at least 8 hours of rest to be at their healthiest. However, it’s not enough to just lie in bed for 8 hours and get fitful sleep. The quality of sleep is what’s ... Read More