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Posts from May, 2018

  • Adopting an Exercise Regimen that Works for Seniors Adopting an Exercise Regimen that Works for Seniors We often see seniors as frail and fragile, so the thought of active exercise might seem a bit over the top for the senior in your life. BUT — did you know that seniors need exercise just like the rest of us? Being active will help them feel better, have more energy, and help ... Read More