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Posts from December, 2017

  • How Seniors Can Boost Energy Levels How Seniors Can Boost Energy Levels Let’s face it—all of us want to live well and age well. It all starts with creating healthy habits that will last a lifetime. But even if you’re late in creating healthy routines, it’s never too late to start! Here are some ways to boost your energy and feel great as a ... Read More
  • 10 Tips for Helping Seniors with Personal Hygiene 10 Tips for Helping Seniors with Personal Hygiene As we age, routine tasks become more difficult. For many seniors, good personal hygiene can be especially challenging and may require some assistance. If you notice it becoming a problem, it’s best to address the issue right away to avoid potential health problems that can ... Read More