Posts from September, 2017 September 18, 2017 Benefits of Music Therapy for Seniors The term “mental health” is one that gets overused and often misunderstood. At its core, it simply means exactly what it sounds like—the level of health having to do with all things mental. This includes, psychological issues, emotional issues, and neurological issues. Among ... Read More September 05, 2017 Benefits of Regular Exercise in Seniors Gone are the days where doctors and family alike expected senior citizens to just sit around in a rocking chair all day, in between taking naps. Today’s seniors are more active and productive than ever, as the life expectancy continues to increase. Medical research has ... Read More