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Posts from 2020

  • Debunking the Myths of Falling for Seniors Debunking the Myths of Falling for Seniors Are you one of the millions of Americans who think that tumbles and falls are just par for the course in older adults? The truth is, falling can be devastating for seniors and should be prevented at all costs. It’s not normal to fall and no matter how old you are, there are ... Read More
  • Helping Seniors with a High Protein Diet Helping Seniors with a High Protein Diet Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors, ... Read More
  • Determining When Your Senior Loved One Should Stop Driving Determining When Your Senior Loved One Should Stop Driving It is never easy to have a conversation with a senior loved one that has to do with giving up the keys to the car for good. After all, driving represents independence and freedom for most people, so it can be really difficult to know when the time is right to ask your loved ... Read More
  • Tips for Improving Your Heart Health Tips for Improving Your Heart Health Your heart is where your life is! A healthy heart beats between 60-90 beats per minute and that may slow down a little as we age. That means your heart could eat more than 140,000 times each day! It’s crazy to think that the organ we depend on for the very breath of life is ... Read More
  • Losing Caregiver Guilt and Living at Peace Losing Caregiver Guilt and Living at Peace If you are feeling a bit guilty when it comes to taking care of your older loved ones, you are not alone. Negative emotions are quite common as you walk the caregiving process, and it’s important to know what to do with those emotions as they come up. On top of feeling ... Read More
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