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Posts from 2018

  • Benefits of Physical Activity in Seniors with Dementia Benefits of Physical Activity in Seniors with Dementia It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter how ... Read More
  • Fighting Alzheimer’s Disease and Dementia with Good Lifestyle Habits Fighting Alzheimer’s Disease and Dementia with Good Lifestyle Habits When establishing exercise habits as part of Alzheimer’s and dementia management, it is important to stimulate the mind and the body. When seniors chose an exercise plan it keeps their body active and moving, while stimulating their mind. An exercise routine establishes a ... Read More
  • Healthy Meals for Seniors Healthy Meals for Seniors As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you ... Read More
  • Advice on Aging Gracefully Advice on Aging Gracefully The seniors who make it to the age of 75 or 85, or even 100 have triumphed and survived many threats to their physical and emotional health. Through these events, they have become much wiser and possess a maturity that only comes with age. Depression, worthlessness, and ... Read More
  • How Home Health Care Can Benefit You and Your Loved Ones How Home Health Care Can Benefit You and Your Loved Ones There are a lot of scenarios where home care may be warranted. Whether it’s a parent, a child with disabilities or perhaps you yourself need to research options for a long-term condition. Maybe an ailing loved one is going to be moving into your home and you’re wondering if ... Read More
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