Community Blog

Recognizing and Preventing Strokes in Seniors

It’s estimated that nearly a million people will have a stroke this year. But here’s the good news: up to 80% of all strokes are preventable! The National Stroke Association and other agencies like it, have dedicated themselves to educating the public about how to recognize the symptoms of stroke, as well as how to prevent them. Scores of deaths could be prevented with this information.

Advice on Aging Gracefully

Depression, worthlessness, and anxiety are some feelings that are often found in seniors as they age. There is no need to allow these feelings to take over your life. When you begin to look at the positive things that come with the process of aging, it will allow you to age gracefully and gain the most from your senior years. Here are a few things that you can to do embrace the aging process:

5 Ways Poor Sleep Can Impact Senior Health

As your aging parent grows older, their immune system becomes more fragile, so sleep is crucial for them to stay healthy. Even though seniors tend to need less sleep in their older years, they should still get at least 6-8 hours of good rest each night. Read on to discover a few of the ways poor sleep can affect your health.

Survival Tips for Caregivers

If you’re a caregiver, you probably already know that it’s a very demanding job, requiring a lot of care and patience. So, how do you cope as a caregiver? Read on….

Keeping the Kitchen Safe for Seniors

Everyone knows that the kitchen is the heart of the home. Unfortunately, kitchens are also the number one place in the home for accidents, especially for seniors. How safe is your kitchen? Read on to find out what to look for to make sure your kitchen or that of your senior loved one is a safe place to be.

How Home Health Care Can Benefit You and Your Loved Ones

There are a lot of scenarios where home care may be warranted. Whether it’s a parent, a child with disabilities or perhaps you yourself need to research options for a long-term condition. Maybe an ailing loved one is going to be moving into your home and you’re wondering if you should hire a home health agency. Here are some of the many benefits to help you know which direction to turn.

The Benefits of Yoga for Seniors

Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors!

Keeping Seniors Healthy Through Friendships

All of us need close friends, no matter how old we are! It is a scientific fact that having a close circle of friends keeps seniors feeling younger, healthier and calmer. Here are a few ideas for expanding your social network during your senior years:

Battling Diabetes with Diet and Exercise

Diabetes can be life-threatening if not managed properly. With today’s technology and medical advancements, it is easy to forget what a serious condition this can be, but it is possible to live a completely healthy and normal life!

Signs Your Senior Loved One Needs Assistance

Everyone wants to be independent and healthy as long as possible, and most seniors fear to be a burden to their loved ones above all else. If your older adult is showing signs of needing more care and assistance to have a full life, it’s best to approach it slowly and transition gradually. Read on to discover our tips and suggestions about easing your loved one into assisted living.

Tips for Caring for Someone with Parkinson’s Disease

Parkinson’s Disease changes everything for a person. Taking care of someone with the disease can be difficult and stressful. This article will give you some helpful tips for coping with the caretaking skills required to help the loved one stay as independent as possible for as long as possible!

How to Be the Best Caregiver You Can Be

If caregiving is new to you, it’s normal to feel some anxiety about your new position and what it may require of you. This article will give you the skinny on what you need to know to be the best caregiver you can be!

Taking Care of Yourself as a Caregiver

You might have heard the term “aging in place.” It refers to the elderly, dementia, and Alzheimer’s patients aging at home for as long as possible. But how do you make sure you as a caregiver survive this task and get the rest you need as well? Read on!

How to Reduce the Symptoms of Sundowning

Alzheimer’s Disease has a component that might be familiar for caretakers and their loved ones—it’s called sundowning, and it’s the increased level of confusion that tends to happen in the later part of the day. You may notice that they become more agitated as the evening wears on, and confusion increases. It happens more often as the disease advances, but there are things you can do to lessen the effects. Here are some tips….

Tips for Helping Aging Parents Stay Independent

For seniors all over the country, their main desire as they grow older is to stay in their homes for as long as they possibly can. Their independence is incredibly valuable to them, so it’s important to know the signs to look for that may indicate they might need some extra help. Here are some signs to look for if you are concerned about their well-being living alone.