Community Blog

Common Challenges Caregivers of Dementia Patients Face

If you’ve ever been a caretaker for a senior family member, you already know how difficult it can be. The toll it can take emotionally and physically can be daunting if you aren’t prepared. Let’s look at some of the most common issues associated with being a full-time caregiver and what you can do about it. Remember, knowledge equals power!

Risk Factors for Strokes Among Seniors

As the fourth leading cause of death in America, stroke statistics are frightening to say the least. Someone will die from a stroke every five minutes. So, it pays to know more about stroke, how it happens, who is at risk, and what to do should one occur. If you are a senior, or a caregiver for a senior loved one, you need to know the facts on strokes!

Memory Loss: When to Be Concerned

Have you ever heard the phrase, “you can’t teach an old dog new tricks?” Many seniors start worrying that they are losing memory and cognitive thinking skills as they age, and many of them think it just comes with growing older. To some degree, that can be true, but how do you know the difference between normal memory loss from aging and a cognitive decline such as dementia? Read on…

How Sandwich Generation Caregivers Can Relieve Stress

It’s stressful enough being a caregiver for an aging parent, but when you are also in the “sandwich generation,” things can be even harder. The sandwich generation refers to adults caring for senior parents as well as children young enough to still be in the home. Here are some helpful tips for easing the stress of caring for two different generations.

How to Defuse Anger in a Senior with Alzheimer's

If you are a caregiver for a loved one with Alzheimer’s Disease or dementia, you already know that it can be difficult for them to appropriately express anger. So, what to do when that anger seems to be spewed at you? Read on.

5 Reasons for Seniors to Quit Smoking Today

Even if your aging relative has been smoking for decades, quitting today can improve their health. It may not be easy to quit, but it is certainly worth it.

What to Eat and Not to Eat with Parkinson's Disease

You’ve probably heard of Parkinson’s Disease or know someone who suffers with it. It is a progressive disease that affects the central nervous system, making movement, balance and muscle control become very difficult. Over time, it can cause total loss of control over certain body functions. Although there is no cure, there are many treatments to help manage the disease. One such option involves nutrition. Keep reading to learn what seniors with Parkinson’s should be eating.

Helping Seniors Have Healthy Skin

As we age, our skin becomes thinner, less elastic and transparent, making bones and veins more visible. If you’ve had years of sun exposure, the aging process on your skin will be even more pronounced. Seniors often deal with skin problems as a result of aging. Here are just a few of the things to watch out for:

Top 5 Reasons to Hire In-Home Help

Here are the top 5 reasons why you should hire senior care providers to help out your mom or dad in their own home.

Lowering the Risk of Heart Disease Among Seniors

Did you know that heart disease kills more people than any other condition in the United States? While there can be genetic risk factors that increase your odds of developing heart disease, most often it is brought on by lifestyle choices that can be corrected. With one in four people dying from heart disease, it’s time to learn just what does put seniors at risk!

Healthy Food for Thought: How Nutrition Affects Seniors

Never has there been a time when we are more conscious about what we eat, our overall health, and how food affects us. There is no question that aging can be significantly impacted by the foods we eat, and as older adults approach their senior years, it will become clear that food choices will impact BMI (body mass index) and the measurement of the waist. Both things can put as at risk for many diseases when not kept at healthy levels. Learn more:

Good Foods for Anemia

Senior Care in Sterling VA: Regardless of the cause of anemia, one way you can help your aging relative to manage the condition is by serving iron-rich foods.

Caring for Someone with Dementia

Dementia is a condition that happens in the brain and is often marked by memory loss and confusion. It affects mostly seniors and can make normal tasks difficult to perform as it progresses. Here are some tips for those who are caring for a senior adult with dementia:

How Dance Can Improve the Lives of Seniors

Did you know that seniors can actually overcome many challenges of aging simply by dancing? It’s true! While we might not think of dance as something elderly people like to do, you might be surprised if you just ask them! Beyond the great physical benefits, here are some ways that dance can improve the quality of life for your older adult!

Can You Overcome Familial Denial?

Elderly Care in Tysons VA: Sometimes as a caregiver you’re spending more time than you expect sifting through denial that other family members are experiencing.

How to Tell if Your Parent Isn’t Eating Well

Sometimes it is hard to tell when an older adult isn’t getting enough nutrition. If you’re concerned about whether your aging relative is eating well, here are some things to look for.

Do You Know the Seven Signs of Parkinson's Disease?

Parkinson’s disease can be difficult to detect, sometimes even for doctors. That’s because the symptoms can be very mild at first. They can also be different for one person to the next. For example, one person may experience hallucinations, but another person may never have them. In addition, the disease doesn’t move at the same pace for everyone. If you’re concerned about Parkinson’s disease in an older relative, here are 7 signs to look for.

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