As your elderly family member grows older, she’s likely to experience changes in how her hair grows and what it needs. Finding the best ways to take care of your senior’s hair might mean trying out some techniques that are new for her as well as making other changes to her routines.
Keep Genetics in Mind
If your elderly family member is frustrated with something she’s experiencing with her hair, like breakage or loss, it’s helpful to consider aspects like genetics. Some of these hair characteristics can be connected to family history, and there might not be much your aging family member can do to avoid or reduce the impact of genetics on her hair health. Accounting for those genetic issues can help her and you to make better decisions about her hair care going forward.
Dietary Choices Affect Things Like Hair Health
As with every other area of your senior’s health, what she chooses to eat and the nutrients that she gets have a lot to do with how well her hair is going to fare. Hair is not alive, of course, but at the point where it starts to leave her scalp, your senior’s hair is going to be greatly influenced by what she’s eating. So, finding ways for her to eat the healthiest meals possible can help somewhat. Personal care at home can take a lot of the frustration out of cooking healthy foods.
Take Gentle Care of Her Hair
Most people don’t realize the different factors that cause hair damage. And for aging adults, it’s even more important to be gentle with fragile hair. Dragging a brush roughly through tangles is likely to create a lot of damage, so it’s important to do everything possible to avoid breaking hair. Comb hair gently, using either conditioner while the hair is wet or detangling spray if the hair is dry. Avoid hairstyles that tug the hair or that put stress along the hairline. It’s also a good idea to avoid bleaching hair or using other chemical processes.
Prioritize Reducing Current Damage
Some damage just can’t be undone with hair, which is why frequent trims to remove dead and split ends can be a good idea. Scalp massages can help to stimulate hair growth while also relaxing your elderly family member. Using gentle cleansing and conditioning products on her hair also helps quite a bit.
Get Help with Hair Care from Personal Care at Home
The truth of it is that caring for your senior’s hair can feel complicated for you and maybe impossible for her, depending on her health issues. Personal care at home can make hair care so much easier and even safer for your elderly family member. Caregivers can make quick work of hair care for your elderly family member while also pampering her and helping her to feel her best.
Keeping up with your senior’s hair care needs is a crucial part of daily hygiene. That’s a lot easier with the right techniques and the right assistance.
IF YOU OR AN AGING LOVED ONE IS CONSIDERING HIRING PERSONAL CARE AT HOME IN LOS GATOS, CA, PLEASE CONTACT THE CARING STAFF AT HOME HELPERS TODAY (408) 317-4969
