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Alzheimers

  • Tips for Communicating with Someone Who Has Alzheimer’s Tips for Communicating with Someone Who Has Alzheimer’s A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary time, ... Read More
  • Life-Enriching Activities for Seniors with Dementia or Alzheimer’s Life-Enriching Activities for Seniors with Dementia or Alzheimer’s It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace. ... Read More
  • Managing the Symptoms of Sundowning Managing the Symptoms of Sundowning Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. The ... Read More
  • Fighting Alzheimer’s Disease and Dementia with Good Lifestyle Habits Fighting Alzheimer’s Disease and Dementia with Good Lifestyle Habits When establishing exercise habits as part of Alzheimer’s and dementia management, it is important to stimulate the mind and the body. When seniors chose an exercise plan it keeps their body active and moving, while stimulating their mind. An exercise routine establishes a ... Read More

Caregivers

  • Tips for Managing Caregiver Stress Tips for Managing Caregiver Stress If you are a caregiver for a senior loved one, you know how tough it can be, both mentally and physically. It can be overwhelming, especially if it becomes a full-time job! You need to expect some adjustments and know that even if it’s hard to manage the stress, there are ... Read More

Dementia

  • How to Reminisce and Remember with Seniors with Dementia How to Reminisce and Remember with Seniors with Dementia Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability to ... Read More
  • Life-Enriching Activities for Seniors with Dementia or Alzheimer’s Life-Enriching Activities for Seniors with Dementia or Alzheimer’s It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace. ... Read More
  • Quality of Life for Dementia Patients Quality of Life for Dementia Patients It’s often thought that those diagnosed with dementia or Alzheimer’s will steadily lose their quality of life. While cognitive decline is certainly part of the process, there are things you can do as a caregiver to maintain as much quality of life as possible. Regardless of ... Read More
  • Benefits of Physical Activity in Seniors with Dementia Benefits of Physical Activity in Seniors with Dementia It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter how ... Read More

Health and Wellness

  • Helping Seniors with a High Protein Diet Helping Seniors with a High Protein Diet Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors, ... Read More
  • How Regular Exercise Can Protect the Aging Hearts of Seniors How Regular Exercise Can Protect the Aging Hearts of Seniors We all know that exercise is super important for our health, but did you ever stop to think about the heart benefits as we grow older? It’s especially true of seniors. Even mild to moderate exercise in seniors can help them prevent stroke, heart disease, and high blood ... Read More
  • Battling Diabetes with Diet and Exercise Battling Diabetes with Diet and Exercise Any diabetic can tell you what a full-time job it is to manage diabetes and all that it requires to stay healthy. Making sure your diet is under control, blood sugar levels are checked often and taking medications as needed is just a part of the process. Most people assume ... Read More
  • How Alternative Sweeteners Can Help Alzheimer’s How Alternative Sweeteners Can Help Alzheimer’s Bet you don’t know that there is a link between Alzheimer’s Disease and…. wait for it…. SUGAR! We’ve been told for years how dangerous the effects are from a diet high in processed sugar. It’s not just an issue of getting cavities anymore; sugar has a far more terrible ... Read More

Holiday Season

  • Helping Senior Loved Ones Celebrate New Year’s Eve Helping Senior Loved Ones Celebrate New Year’s Eve Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. The ... Read More
  • Helping Seniors Avoid Holiday Depression Helping Seniors Avoid Holiday Depression “Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influence ... Read More
  • How to Help Seniors Enjoy the Holidays How to Help Seniors Enjoy the Holidays Holiday time can be tough for many of us, especially seniors. There are a variety of reasons that make this a difficult time for many people. Seniors often feel anxious about needing assistance or being a burden. They may fear they won’t hear well and can’t enjoy the ... Read More

Senior Care

  • Maintaining a Positive Outlook as a Caregiver Maintaining a Positive Outlook as a Caregiver Caregivers these days suffer from something known as compassion fatigue and burnout. While you may not have heard these terms before, they are very real, and you might identify with them as we continue to live in a state of emergency due to Covid-19. Just how do you stay ... Read More
  • How Seniors Can Stay Connected During the Coronavirus Outbreak How Seniors Can Stay Connected During the Coronavirus Outbreak These are scary times, but as with any type of pandemic, knowledge is power. How do you cope with COVID-19 as a senior? We have some tips for you that will leave you empowered and encouraged, so keep reading! Everyone needs social time with loved ones, yet it seems that is ... Read More
  • How to Protect Yourself from Coronavirus How to Protect Yourself from Coronavirus How to Protect Yourself from Coronavirus Of people who are at risk, seniors and people who have severe chronic medical conditions like heart, lung or kidney disease are at the highest level of vulnerability to the virus. This higher risk is mainly due to compromised immune ... Read More
  • Quick Activities for Dementia Care Quick Activities for Dementia Care Although dementia is most commonly diagnosed in seniors, it can also happen to middle-aged people, as well as those who have suffered a brain injury. Many people still go on to live long lives after diagnosis, so it’s important to understand the condition and how you can ... Read More