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Home Helpers Home Care of San Gabriel Valley
San Gabriel Valley
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(626) 727-9141
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Alhambra
24 Hour Live-In Care
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24 Hour Live-In Care
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24 Hour Live-In Care
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24 Hour Live-In Care
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Health and Wellness
February 19, 2020
Helping Seniors with a High Protein Diet
Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors, ...
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February 03, 2020
Tips for Improving Your Heart Health
Your heart is where your life is! A healthy heart beats between 60-90 beats per minute and that may slow down a little as we age. That means your heart could eat more than 140,000 times each day! It’s crazy to think that the organ we depend on for the very breath of life is ...
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April 15, 2019
What to Eat and Not to Eat with Parkinson's Disease
You’ve probably heard of Parkinson’s Disease or know someone who suffers with it. It is a progressive disease that affects the central nervous system, making movement, balance and muscle control become very difficult. Over time, it can cause total loss of control over ...
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March 25, 2019
Healthy Food for Thought: How Nutrition Affects Seniors
Never has there been a time when we are more conscious about what we eat, our overall health, and how food affects us. There is no question that aging can be significantly impacted by the foods we eat, and as older adults approach their senior years, it will become clear ...
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