Senior Home Care Blog - Greensboro, Burlington, High Point & Piedmont Triad

What NOT to Say to Your Aging Parents

As we become adults, the tables begin turning as our parents start aging, and in some cases, we even become caretakers for parents who begin having cognitive impairments like dementia or Alzheimer’s. It can be tough on everybody when seniors know they have memory loss and can’t do anything about it. Even though they may seem checked out, it’s SO important to be careful of what we say around them. Here are a few tips to help you remember what NOT to say to your aging parents.

Tips on Hiring Home Care for the Aging Senior in Your Life

If you have found yourself needing to think more carefully about the plan of care for aging parents, you already know that you need help, facts, options and support. It’s not always an easy transition to consider hiring care for the senior in your life. Here are some tips.

How to Handle Criticism as a Caregiver

If you are a caregiver for a loved one in your family, you already know that outside opinions and criticisms seem to come with the job. If you find yourself dealing with critical opinions of friends and family, here are a few tips to help you handle it.

Helping Seniors Enjoy Thanksgiving

It’s that time of the year where family and turkeys converge. The big Thanksgiving get-together is traditionally a time to share a meal, gratitude for the good things in our lives, and just good fellowship with those we love. Many of us are mindful of our diets, including seniors, so how do you help everyone eat healthy at the Thanksgiving feast? Here are a few tips.

Benefits of Physical Activity in Seniors with Dementia

It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! But, did you know that seniors with dementia are among those who reap huge benefits from physical activity? Read on to learn more…

Helping Seniors Utilize Smart Technology

While it might seem like an impossible task to help the senior in your life learn and embrace new technology, it may just be a life-saving action. Here’s why.

Caring for Senior Parents When Your Siblings Disagree

Disputes among siblings are very common when it comes to providing care for an elderly parent. The good news is that there are ways to handle this situation without tearing the family apart. Read on…

Stress Relief Tips for Busy Caregivers

Being a caregiver is a demanding job and one that requires a lot from you, both psychologically and emotionally. In order to prevent burnout, you need to learn how to take care of yourself as you are taking care of your loved one. Here are some tips to help you de-stress and avoid caregiver burnout.

How to Care for Seniors After Heart Surgery

Helping your senior loved one through surgery can be a daunting task, but also a labor of love. As with anything else that comes with aging in place, post-op recovery takes special planning to ensure the comfort of everyone involved. If you are a caretaker for an older adult, you may find it easy to trust their doctors, but not so much when it comes to trusting yourself. Following, are some of our best tips for caring for your loved one after heart surgery.

Healthy Meals for Seniors

As you begin to move into your senior years, choosing healthy food is a smart thing to do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you eat is responsible to provide the nutrients that you need. Use these tips to select better for a healthier you!

What Seniors Should Know About Caffeine

Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is indeed linked to lower risk of Alzheimer’s. Let’s look at some of the most recent studies concerning drinking caffeine so you can feel better informed!

Recognizing and Preventing Strokes in Seniors

It’s estimated that nearly a million people will have a stroke this year. But here’s the good news: up to 80% of all strokes are preventable! The National Stroke Association and other agencies like it, have dedicated themselves to educating the public about how to recognize the symptoms of stroke, as well as how to prevent them. Scores of deaths could be prevented with this information.

Advice on Aging Gracefully

Depression, worthlessness, and anxiety are some feelings that are often found in seniors as they age. There is no need to allow these feelings to take over your life. When you begin to look at the positive things that come with the process of aging, it will allow you to age gracefully and gain the most from your senior years. Here are a few things that you can to do embrace the aging process:

5 Ways Poor Sleep Can Impact Senior Health

As your aging parent grows older, their immune system becomes more fragile, so sleep is crucial for them to stay healthy. Even though seniors tend to need less sleep in their older years, they should still get at least 6-8 hours of good rest each night. Read on to discover a few of the ways poor sleep can affect your health.

Survival Tips for Caregivers

If you’re a caregiver, you probably already know that it’s a very demanding job, requiring a lot of care and patience. So, how do you cope as a caregiver? Read on….

Keeping the Kitchen Safe for Seniors

Everyone knows that the kitchen is the heart of the home. Unfortunately, kitchens are also the number one place in the home for accidents, especially for seniors. How safe is your kitchen? Read on to find out what to look for to make sure your kitchen or that of your senior loved one is a safe place to be.

How Home Health Care Can Benefit You and Your Loved Ones

There are a lot of scenarios where home care may be warranted. Whether it’s a parent, a child with disabilities or perhaps you yourself need to research options for a long-term condition. Maybe an ailing loved one is going to be moving into your home and you’re wondering if you should hire a home health agency. Here are some of the many benefits to help you know which direction to turn.

The Benefits of Yoga for Seniors

Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors!

Keeping Seniors Healthy Through Friendships

All of us need close friends, no matter how old we are! It is a scientific fact that having a close circle of friends keeps seniors feeling younger, healthier and calmer. Here are a few ideas for expanding your social network during your senior years:

Battling Diabetes with Diet and Exercise

Diabetes can be life-threatening if not managed properly. With today’s technology and medical advancements, it is easy to forget what a serious condition this can be, but it is possible to live a completely healthy and normal life!

Signs Your Senior Loved One Needs Assistance

Everyone wants to be independent and healthy as long as possible, and most seniors fear to be a burden to their loved ones above all else. If your older adult is showing signs of needing more care and assistance to have a full life, it’s best to approach it slowly and transition gradually. Read on to discover our tips and suggestions about easing your loved one into assisted living.

Tips for Caring for Someone with Parkinson’s Disease

Parkinson’s Disease changes everything for a person. Taking care of someone with the disease can be difficult and stressful. This article will give you some helpful tips for coping with the caretaking skills required to help the loved one stay as independent as possible for as long as possible!

How to Be the Best Caregiver You Can Be

If caregiving is new to you, it’s normal to feel some anxiety about your new position and what it may require of you. This article will give you the skinny on what you need to know to be the best caregiver you can be!

Taking Care of Yourself as a Caregiver

You might have heard the term “aging in place.” It refers to the elderly, dementia, and Alzheimer’s patients aging at home for as long as possible. But how do you make sure that you as a caregiver survive this task and get the rest you need as well? Read on!

How to Reduce the Symptoms of Sundowning

Alzheimer’s Disease has a component that might be familiar for caretakers and their loved ones—it’s called sundowning, and it’s the increased level of confusion that tends to happen in the later part of the day. You may notice that they become more agitated as the evening wears on, and confusion increases. It happens more often as the disease advances, but there are things you can do to lessen the effects. Here are some tips….

Tips for Helping Aging Parents Stay Independent

For seniors all over the country, their main desire as they grow older is to stay in their homes for as long as they possibly can. Their independence is incredibly valuable to them, so it’s important to know the signs to look for that may indicate they might need some extra help. Here are some signs to look for if you are concerned about their well-being living alone.

Tips to Keep Seniors Hydrated

For many seniors, the warm summer months are favored over winter, due to achiness and pain associated with colder temperatures. While summer brings warmer days and more activities outdoors, it also brings the danger of dehydration. It’s easy for any of us to become dehydrated, but it can be especially dangerous for seniors. Here’s why…

Avoiding Family Feuds over Power of Attorney

Deciding who will have Power of Attorney can affect family dynamics for years to come. That person will oversee major decisions, both medical and financial. Even if your parents plan ahead while they are fit and healthy, it can still cause problems in the family dynamic if not handled carefully.

Adopting an Exercise Regimen that Works for Seniors

While it may take a little longer for us to heal and bounce back from things as we age, an appropriate level of activity is ALWAYS a good thing, no matter how old we get! If your older adult has physical limitations or health problems, you might be surprised how easy it is to find some exercises that can be done safely. Let’s look at some benefits!

Preventing Falls in Seniors

Many things can cause falls in Seniors and none of them are fun. The good news is that with a few tips and preventative actions, you can help the senior in your life to avoid becoming injured from a fall. Let’s look at a few simple things you can do to create a fall-proof environment for the senior loved one in your life.

Tips for Coping with Repetitive Questions from Alzheimer’s Patients

Have you ever noticed that people who suffer from Alzheimer’s often repeat things? It’s natural to have tons of grace for the same questions being asked for a short while, but you can easily run out of patience as the disease progresses. So, what to do? Here are some tips that will help!

Outdoor Activities Seniors and Caregivers Can Enjoy

Getting out of the house to enjoy some outdoor activities with the senior in your life is easier than you might think. Spring has sprung in most areas of the country and any doctor will tell you that getting outdoors is good for all of us, especially after a long winter! Sunshine carries significant vitamins and other benefits that affect mood, balance and overall health. Want to know more?

5 Superfoods Seniors Will Love

Superfoods have gotten rather trendy lately. As we have learned more about them and all their benefits, it’s become increasingly clear how important it is for seniors to have superfoods in their diets. If you are a caregiver, here are several superfoods you should know about!

How Alternative Sweeteners Can Help Alzheimer’s

It is now known that sugar has a serious impact on Alzheimer’s Disease, so if you know or care for someone who has Alzheimer’s or dementia, now is the time to help them cut sugar out of their diet because their overall health depends on it! Let’s look at some tips and info that will help you stay aware of the sugar your household is consuming and what you can do about it. There are many myths revolving around the great sugar debate, so we will now break down some of the more known ones.

Tips for Reducing Agitation in Seniors with Dementia

Sensitivity to the surroundings around them is one of the main issues among seniors who struggle with dementia and Alzheimer’s. In order to soothe agitation and lessen difficult behaviors, it’s important to create a calm and relaxing environment. Here are 5 ways to help create a calm environment for the older adult in your family.

Part 2 - Tips for Discussing the Aging Process with Your Parents

A lot of friction can happen when a family must watch their parents age. The old phrase, “age gracefully” doesn’t always seem so graceful, especially when it refers to those we love most. Communication skills are vital to any relationship! Last week we looked at tips for discussing the aging process with your elderly parents. Here are even more great tips for caregivers and family members to have a meaningful conversation with aging parents.

Helping Seniors Have Good Health Through Good Nutrition

As a society, we have never been more aware of the importance of a healthy lifestyle and a healthy diet to preserve our health and live longer. This is also true of seniors today! Just like children have certain dietary needs, seniors and older adults do too. Our bodies and metabolism slow as we age, making it easier to eat fewer calories. Fewer calories, however, does not mean less nutrition! Let’s look at the role nutrition plays as we age….

Tips for Hiring a Transportation Caregiver for Your Senior

Seniors have a variety of needs that require transportation that is reliable and safe. If the day has come when your older loved one can no longer drive themselves safely, you may want to consider hiring a professional caregiver. Family or friends may not always be available, so it’s helpful to have other options on the table. Here are a few tips to help you hire a caregiver who can transport the senior in your life.

How Pet Ownership Can Make Seniors Happier

Pets not only fills the need to nurture and take care of something, but they can also improve our health! Did you know that the benefits of owning a pet goes far beyond companionship? It’s true! Studies have been done that proves how a pet lowers blood pressure and heart rate, lowers the risk of heart disease and stress, and even prevents depression. If you or your senior loved one is considering a pet, think about the following pros and cons:

How Caregivers Can Overcome Winter Challenges

Ice, snow and other winter weather is difficult for everyone, but when you are a caregiver it can take even more challenges. Doctor’s appointments, social activities, church, grocery store runs….all of this can be far more difficult in the winter months. There’s no doubt that falling is a huge risk for seniors, but they are especially vulnerable during cold weather. Here are some fantastic tips to keep your senior safe from falls:

Encouraging Seniors to Remain Independent

If you are caring for seniors, you already know how important it is to protect their sense of pride and respect. You want to encourage them to stay active and stay independent. But how? Read on.

Boredom Can Be Dangerous to a Senior’s Health

We’ve all heard the phrase, “bored to death”. All of us need to feel purposeful in life, and seniors are no exception. While boredom makes most people lethargic, it can have even greater consequences for seniors. Even to the point of being life-threatening.

Why Most Seniors Prefer Home Care

If at all possible, most seniors will choose to stay in their homes as long as possible. They may need some care or assistance and home care workers make that a viable choice. Everything from housekeeping, meal and medication oversight and skilled nursing can all be done within the home. Let’s look at some key reasons that home care for seniors is the preferred course of care…

How to Bring Joy to Seniors with Dementia Through Reminiscence Therapy

When a person has Alzheimer’s Disease or dementia, it is most often the short-term memory that is affected first. They are able to recall memories from long ago, which can make reminiscence therapy very effective in bringing joy to this group of seniors. Memories can be associated with specific parts of the brain, so doing the following activities can help stimulate brain function. Get creative!

Preventing the Flu in Seniors and Their Caregivers

It’s that time of year again where flu season is upon us. Did you know that seniors, as well as their caregivers, are more vulnerable to the flu? It’s true, but there are things you can do to protect yourself and shorten the lifespan of the illness if it does happen. To help you prevent colds and flu, here are some important tips:

Keeping Seniors Safe in Cold Weather

All of us get cold in the winter, but seniors are even more prone to being unable to warm up easily during those cold months. Most of us grew up with our mothers warning us we would get sick if we’re cold, but this is especially true with elderly people. They really can get dangerously sick just from being cold. Why is that? Read on…

How Seniors Can Boost Energy Levels

Let’s face it—all of us want to live well and age well. It all starts with creating healthy habits that will last a lifetime. But even if you’re late in creating healthy routines, it’s never too late to start! Here are some ways to boost your energy and feel great as a senior!

10 Tips for Helping Seniors with Personal Hygiene

As we age, routine tasks become more difficult. For many seniors, good personal hygiene can be especially challenging and may require some assistance. Here are some tips to help you help the senior in your life!

How to Help Joint Pain During the Colder Months

It’s not uncommon for seniors to have increased pain in their joints and muscles during the winter. Doctors will tell you that there are more prescriptions written for aches and pains during colder temperatures than other times of the year. Here’s some helpful tips for reducing joint pain and discomfort in seniors:

Thanksgiving Survival Tips for Seniors and Their Caregivers

Thanksgiving is a wonderful holiday for Americans, meant to enjoy loved ones, good food and a relaxed atmosphere. Planning for all this fun and relaxation can sometimes be a bit stressful, especially if you’re a caretaker for the senior loved one in your life. But fear not! Our tips will help you get through Thanksgiving with ease, so you can get back to enjoying what the day is all about—giving thanks for the special loved ones in your life.

Are You Providing Care for an Aging Parent or Loved One?

Caregiving is a hard job that can put a strain on marriages, careers and emotional wellness. Those who care for loved ones must be sure to care for themselves, too. Here are some essential suggestions for caregivers:

How to Find a Home Care Helper for Your Aging Parent

The key to choosing the ideal home care agency is knowing the amount of care needed by your mother or father. Listed below are some pointers for selecting a home care agency for your loved one:

Awareness and Fall Prevention Tips for Seniors

Winter is upon us and now is the perfect time to for caregivers of seniors, as well as friends and family, to become familiar with the risks of senior falling. Falling can have serious consequences for seniors so it’s vital to learn more about the risks and the potential impacts on their health.

4 Ways to Help Seniors With Alzheimer’s Enjoy the Holidays More

There’s no doubt about it—the holiday season is the busiest of the year and can throw our normal routines into chaos. For seniors who deal with Alzheimer’s, this change of routine can be quite stressful. Here are a few tips to help seniors with Alzheimer’s find the holidays more enjoyable:

Why It Can Be Dangerous for Seniors to Live Alone

A recent study has revealed that isolation and loneliness can shorten a person’s life, so let’s look at some of the dangers of seniors who are living alone and what we can do about it!

Tips on Communicating with a Loved One with Dementia

The usual ways of communicating won’t work with someone with Dementia. A new understanding of how to communicate must be learned. We know it isn’t easy, so we want to cover some tips that will be helpful in connecting with your elderly loved one.

Here are 10 Tips to Keeping the Aging Mind Sharp

When we age, it isn’t just our bodies that change – our mind undergoes changes as well. In fact, the brain size actually gets smaller – sometimes up to 10% smaller. Here’s 10 ways to slow down this process and fight back. We offer you our 10 best tips in this article.

The Elderly Appetite: Causes of Change or Loss and How to Stimulate It

It’s natural that we experience changes in appetite or loss of appetite. However, these can also be signs of malnutrition or other health problems. Seniors might not need as much food as when they were younger, but they still need the right nutrition to keep them as healthy as possible. Learn more.

Elder Care and Role Reversal

No matter how much you think you have planned ahead, the day your aging parent can’t cope on his or her own comes as a shock. You begin to reverse roles: you become the “parent” and your aging parent becomes your “child” as the scope of Mom or Dad’s needs begin to mimic those you had when you were a child. It’s going to change the dynamic of your household. So what level of care will you need to provide?

Why Seniors Need a Living Will

No one wants to talk about end of life issues. Especially if those issues involve a beloved aging senior who isn’t near the end of his life. But no matter how hesitant family members might be to broach the subject, it’s crucial that a living will be discussed and legally documented while your senior is still able to make known his or her wishes for end of life care!

Five Tips to Improve Seniors’ Quality of Life

Life, as are many things, is often not always about quantity so much as it is about quality. Aging seniors often face losses in the quality of their lives well before they face the end of their days. Here are five tips you can use to help improve your aging senior’s quality of life.

Visiting Elderly Parents - Checklist to Track Their Health and Well-Being

At some time, you will find yourself wanting to keep abreast of changes in your elderly parents’ health and well-being. This will require a bit of subtle sleuthing and a lot of observation on your part. You might feel a bit like Sneaky Pete, but it’s for your folks’ good. Here's some tips on what to look for!

Caregiver Employment Opportunities at the AARP Virtual Career Fair

AARP is hosting their next Virtual Career Fair on September 20 from 11 a.m. – 4 p.m. ET. This live online event provides those 50+ with the opportunity to recharge their job search and connect with local and national employers – all from the comfort of home.

Keeping Aging Parents at Home

Many caregivers run themselves ragged trying to keep loved ones, especially seniors, out of assisted living or nursing facilities. Here are some ways to facilitate keeping your aging parents at home.

How to Deal with Denial About Seniors Needing Help

When family members refuse to face the fact that their aging loved one needs help, they can create anger, stress, and frustration for family caregivers. Here’s some techniques that will help.

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