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Posts from September, 2018

  • What Seniors Should Know About Caffeine What Seniors Should Know About Caffeine Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is indeed ... Read More
  • Advice on Aging Gracefully Advice on Aging Gracefully The seniors who make it to the age of 75 or 85, or even 100 have triumphed and survived many threats to their physical and emotional health. Through these events, they have become much wiser and possess a maturity that only comes with age. Depression, worthlessness, and ... Read More