March 15, 2024 Should Seniors Consider an Anti-inflammatory Diet? Staying as healthy as possible is a common goal for aging adults and a good way to remain healthy is through nutrition. Anti-inflammatory diets are in the news a lot and proponents claim eating this way has massive health benefits. But what does it mean to eat an ... Read More

August 18, 2023 What Is the DASH Diet for Hypertension? DASH is an acronym meaning “Dietary Approaches to Stop Hypertension.” Many people who are diagnosed with hypertension find it helpful to have some guidance with eating properly to support their body while they manage high blood pressure. Adopting any new dietary changes is a ... Read More

February 07, 2023 How Do Nutrition and In-home Care Work Together? Your elderly family member’s body experiences a lot of changes as she ages, and that can mean that her nutritional needs are changing, too. Her doctor can help her to stay aware of what she needs to know in order to get the nutrients that she needs, but your senior might ... Read More

November 04, 2022 5 Tips for a Senior Living with GERD Does your senior seem to have heartburn all the time? It might actually be GERD, or gastroesophageal reflux disease. November 20th through 26th this year is GERD Awareness Week, so it might be a good time to talk with her doctor about what your senior is experiencing. If ... Read More