December 21, 2023 What Causes Anxiety for Seniors? As people grow older, they experience a great deal of change. Sometimes those changes are good, but they can also have negative impacts. Often both types of change can cause anxiety which has a big effect on overall well-being. Understanding these causes can help families to ... Read More

October 19, 2023 Eight Mental Health Habits to Help Seniors Manage Depression and Anxiety Anxiety and depression are unfortunately very common issues for aging adults. Battling these issues can mean using a variety of different techniques and solutions ranging from bringing in companion care at home to trying some of these habits. Exercise Most lists that offer ... Read More

May 05, 2023 Mental Health Awareness Month: Six Reasons to Book 24-Hour Home Care In the U.S., 34 million adults aged 65 or older suffer from depression. Only 3% are receiving treatment. May is Mental Health Awareness Month and a good time to look at the benefits that 24-hour home care offers when depression affects your mom. She Won't Forget to Take Her ... Read More

April 06, 2023 Counseling Awareness Month: Mental Health Issues Affect All Ages "Get Fit For Your Future" is the theme of 2023's Counseling Awareness Month. Your dad's mental and emotional health are extremely important as he ages, but he may be too proud or embarrassed to talk about the anxiety he experiences. He may not want to address that he ... Read More