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Home Helpers Home Care of Santa Clara Valley
Santa Clara Valley
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(408) 317-4969
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Sleep
July 20, 2023
Why Do Seniors Often Have Trouble Sleeping?
A good night's sleep is something no one can skip when it comes to overall health and well-being, yet many seniors struggle with sleep issues. Understanding the reasons behind these challenges is crucial for effectively addressing them. When seniors are battling sleep ...
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June 16, 2022
What Can You Do for a Senior with Insomnia?
Insomnia is a much bigger deal for your elderly family member than she might think. She might even make it worse accidentally by deciding to do things like nap during the day to make up for lost sleep. Getting through those issues is a lot easier with your help, as well as ...
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