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Posts from September, 2018

  • What Seniors Should Know About Caffeine What Seniors Should Know About Caffeine Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is indeed ... Read More
  • Recognizing and Preventing Strokes in Seniors Recognizing and Preventing Strokes in Seniors Did you know that stroke is now one of the leading causes of death in the US, coming in at number five? It’s estimated that nearly a million people will have a stroke this year. But here’s the good news: up to 80% of all strokes are preventable! The National Stroke ... Read More
  • Advice on Aging Gracefully Advice on Aging Gracefully The seniors who make it to the age of 75 or 85, or even 100 have triumphed and survived many threats to their physical and emotional health. Through these events, they have become much wiser and possess a maturity that only comes with age. Depression, worthlessness, and ... Read More
  • 5 Ways Poor Sleep Can Impact Senior Health 5 Ways Poor Sleep Can Impact Senior Health We all know that adequate sleep each night is necessary to maintain good health. This is especially true for seniors. As your aging parent grows older, their immune system becomes more fragile, so sleep is crucial for them to stay healthy. Even though seniors tend to need ... Read More