Pittsburgh / Allison Park Senior Care Blog

What Is Respite Care and Why Is it Important?

By Erin Carll

You may have seen the term "respite care," but what exactly is it? It sounds like it might be a complicated concept, but it really isn't.

Respite Care Gives You a Break

Respite care doesn't have to be complicated or formal at all. At its simplest, respite care is care coverage that offers you the chance to step away and take a break. It doesn't have to be more complicated than that at all, but if you need to, you can set up your own definition of respite time. It's best if you remember that respite is essential, just like breaks are at any job.

Respite Comes in Many Forms

Respite can take the form of an hour or two or even longer, such as a week or a weekend away. You might need respite in order to help you take care of someone else or yourself. Some caregivers use respite time as an opportunity to run errands, but the absolute best way for you to take respite is to do something just for you that helps to fill you back up.

You're More than One Dimensional

While you're doing your best as a family caregiver, that's not your only role in life. You may have children, a spouse, and other obligations and responsibilities in your life. That means that while you want to be there for your care recipient as much as possible, you may not always be able to do that. respite allows you to take care of all of the other aspects of being you that you need to manage.

Your Respite Care Needs May Change

Life is all about change. That means that your respite needs are also going to change over the course of your caregiving journey. Right now, you might not feel much need for respite. But as you continue as a caregiver, you may find that you're in need of more time away to help you cope with the changes your senior is going through. All of that is okay.
Respite doesn't mean you're running away from your responsibilities. In fact, respite care gives you the strength and the energy that you need in order to be more available as a family caregiver.

If you or an aging loved one are considering hiring caregivers in Cheswick, PA, please call the caring staff at Home Helpers. Call today (412) 201-0712.