Posts from 2017 December 11, 2017 How Seniors Can Boost Energy Levels Let’s face it—all of us want to live well and age well. It all starts with creating healthy habits that will last a lifetime. But even if you’re late in creating healthy routines, it’s never too late to start! Here are some ways to boost your energy and feel great as a ... Read More January 16, 2017 Are You Providing Care for an Aging Parent or Loved One? If you're taking care of an elderly mother or father or dealing with the demands of helping a loved one or friend who is chronically sick, elderly or disabled, you’re not alone. You are one of millions of Americans who take care of an aging adult. Family caregivers comprise ... Read More