Are you trying to help your elderly loved one find activities that they will enjoy? It is important for your loved one to keep active and engage in activities. Whether they are trying to start up with an old hobby or find something new and exciting, you can help them out. You can help your loved one to find activities that will stimulate their mind and help improve their physical strength, as well. There are many activities out there that your elderly loved one can participate in. Learn more about finding activities for your loved one today.
Best Activities
To find the best activities for your elderly loved one, you will need to make sure the activity aligns with your loved one’s needs and interests. If they are interested in sports, for example, you might recommend they join a senior tennis team. If they are interested in books, you might want to recommend they volunteer at a library. If there is something that your elderly loved one is interested in, try to find an activity that meets their wants, needs, and passions. It is also helpful to choose activities for your loved one that requires little to no support. This way they can do those activities on their own for as long as possible.
Mixing Things Up
Your elderly loved one doesn’t have to do the same activity all the time. In fact, if they only have one hobby or activity that they do, they could become bored. It is important to encourage your elderly loved one to start mixing things up. Have them try an activity or hobby they have never done before. They might really enjoy it. This doesn’t mean that your loved one can’t take part in the activities they have always done. However, trying new things will allow your loved one the opportunity to find even more things they can enjoy.
Options for Activities
There are many great options for activities that your elderly loved one might be able to do. Some of these include the following:
- Zumba classes
- Yoga
- Meditation
- Swimming
- Fitness classes
- Playing frisbee
- Going bowling
- Playing board games
- Doing brain games
- Joining a book club
- Doing arts and crafts
- Learning to play an instrument
Talk to your elderly loved one about these activities and see which ones they might want to do.
There are many different activities that your elderly loved one might enjoy the most. Encourage them to spend time with you and their caregivers to learn about new activities they might want to take up.
Sources
https://www.nia.nih.gov/health/participating-activities-you-enjoy
If you or an aging loved one is considering hiring caregivers in Santa Clara, CA, please contact the caring staff at Home Helpers today (408) 317-4969.
