Arthritis is one of the most prevalent chronic health conditions. Almost 23 percent of American adults have been diagnosed with arthritis. As you age, arthritis will likely affect you. It's very likely that your parents already have arthritis.
There are several types of arthritis. Learn more about the most common forms of arthritis and how home care will help your parents with each one.
Fibromyalgia
Fibromyalgia is more common in women. It usually appears around or after middle age. It's a form of arthritis where the entire body can feel stiff and painful. It impacts sleep, may cause headaches, and can make it difficult to concentrate.
If you or one of your parents have fibromyalgia, over-the-counter pain medications are usually recommended. Stress management and muscle-strengthening exercise are also recommended. There's no cure, but strategies to manage the pain becomes important.
Home care is one way to make sure your parents are supported at home when it comes to exercise, medication reminders, and stress management. If you have fibromyalgia and need time to focus on caring for yourself, home care services like respite care are equally important.
Gout
Gout is more common in men. It's a form of inflammatory arthritis where uric acid crystals build up in a joint, usually the big toe) and cause incredible pain. The weight of a sheet or pressure of shoes and socks can be excruciating.
Again, there is no cure for this form of arthritis. Diet is important. Avoiding certain foods, such as organ meat and shellfish, is critical. Drinking alcoholic beverages can make it worse.
If you or your parent has gout, home care services can help. You'll be afforded a break by having caregivers provide respite care. Your mom or dad can have a caregiver available to help with mobility, driving, and housework.
Osteoarthritis
This is the most common form of arthritis and is usually linked to age. It comes down to years of walking, running, and movements wearing down the joints. Obesity increases the risk. Regular exercise and a healthy diet can help lower the risk.
If osteoarthritis affects your parents, they may want to have caregivers helping with meal preparation, laundry, and support when moving around the house.
Rheumatoid Arthritis
Rheumatoid arthritis is difficult as it's a form of arthritis where the immune system targets healthy cells as being invaders. The inflammatory response hits several joints at once and can cause tissue damage that results in balance issues, chronic pain, and deformities.
Help with mobility and balance may become necessary. Caregivers can assist with diet, exercises, and medication reminders. It's most common in people 60 or older, so either you or your parents could develop this form of arthritis. If it's you, make sure your parents have someone helping them when you're not able to. Home care can do that.
Home care is available as often as your parents need it. They may need help keeping up with appointments or help with household chores. Make arrangements for the home care services that will help them.
