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Posts from January, 2020

  • Five Ways to Beat Stress Eating as a Caregiver Five Ways to Beat Stress Eating as a Caregiver Stress eating is usually a mindless form of eating, where you’re snacking all day long on usually less healthy food choices. It might seem to help in the moment, but is it really? Look for Other Ways to Manage Your Stress Stress eating isn’t an effective way to manage stress ... Read More
  • How Can You Make Reduced Driving Easier on Your Senior? How Can You Make Reduced Driving Easier on Your Senior? Driving is one of those things that you and your elderly family member might be having difficulty seeing eye to eye about. From her perspective, she’s driven for a long time now and she’s perfectly fine. But from your perspective, there may be some valid concerns. Reduced ... Read More