Posts from April, 2023 April 28, 2023 Five Steps Seniors Need to Take for Eye Health It’s so easy to take eye health for granted, especially for people who have always had good vision. But as seniors age, they encounter more and more obstacles to eye health. A poor diet, vices like smoking or drinking too much, and even skipping eye appointments are all ... Read More April 21, 2023 Why Do Seniors Need to Get Serious about Physical Activity? For seniors who are used to being more sedentary, physical activity might not be at the top of their priority list. But being more physically active has some serious benefits for aging adults. It’s also a lot easier for them to adopt some of these new habits when they have ... Read More April 13, 2023 Four Important Facts about Home Care Assistance Home care assistance offers help and support to aging adults who need additional care. That care might involve light household tasks, personal care tasks, meal preparation, and so much more. Home care providers can also help with transportation, companionship, and educating ... Read More April 06, 2023 Counseling Awareness Month: Mental Health Issues Affect All Ages "Get Fit For Your Future" is the theme of 2023's Counseling Awareness Month. Your dad's mental and emotional health are extremely important as he ages, but he may be too proud or embarrassed to talk about the anxiety he experiences. He may not want to address that he ... Read More
