Posts from August, 2022 August 19, 2022 What Does Self-care for Caregivers Look Like? Everybody is talking about self-care, but it’s easy to misinterpret what self-care truly is. There’s a lot of talk of sleep and pedicures, but that’s not the heart and soul of self-care. What self-care truly is varies for everyone, but the basics include ensuring that you’ve ... Read More August 12, 2022 Celebrating Nutritious Food During National Farmer’s Market Week National Farmer’s Market Week runs through August 13th this year, and it’s a great way for your senior to explore some ways to improve her quality of life. Just going to the farmer’s market regularly is a fantastic experience, and if your senior is willing to explore and ... Read More August 03, 2022 What Can Help if Your Senior Is Experiencing Depression? Everyone can be susceptible to depression at one point or another, even your aging family member. Seniors may spend a little more time depressed than other people might, though, especially if they live alone and aren’t around other people a lot. Here are some ideas that can ... Read More
