Posts from February, 2020 February 21, 2020 Produce, Fiber, and Protein - Three Keys to Healthy Eating The typical person's diet is not ideal. Many Americans eat foods that are too high in sugar, salt, and saturated fat. If you're trying to get your parents and yourself to make healthier meal choices, you should focus on three items: produce, fiber, and protein. The Building ... Read More February 07, 2020 Handy Tips to Get You Out the Door on Time on Appointment Days On the days your mom has an appointment, she always drags her heels. She can't leave until her makeup is right. She just needs to use the toilet one more time. Her actions make you late, and you're tired of always being late. How can you get her out of the door on time? She ... Read More
