Posts from November, 2020 November 24, 2020 Helping Your Senior Eat Right As the caregiver of an elderly parent, one the main areas you may support your parent in is eating right. Proper nutrition is always an important aspect of a healthy lifestyle but as our parents get older, it’s often common that eating properly is harder than ever. Seniors ... Read More November 23, 2020 What Should You Do if You Think Your Senior Has High Blood Pressure? High blood pressure carries with it some big health implications. One big problem is that it’s not always easy to recognize high blood pressure in someone until a doctor diagnoses it. Here’s what you need to know about high blood pressure and your senior. Risk Factors of ... Read More November 17, 2020 Four of the Most Common Arthritis Symptoms and How to Cope Most people know that arthritis is painful, but do you know what the most common symptoms of arthritis are? This list can also help you to find solutions that might ease the problem for your elderly family member. Soreness and Stiffness While Moving Your senior may be very ... Read More November 06, 2020 Three Tips for Helping Your Senior Get Started with a Gratitude Journal November is National Gratitude Month, which might make this a great time for you and your senior to experiment with a gratitude journal. According to Greater Good Magazine, gratitude can improve immune responses, help with mood regulation, and can help people to feel more ... Read More
